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This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, June 17, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, June 17, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, June 24, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, June 24, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

This event is in the "Adults" group

Tai Chi for Better Sleep

Thursday, June 26, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

MYCommunity Connect Assistance

Tuesday, July 1, 2025 at 10:00am - 1:00pm
Hoyt Library Board Room at Hoyt Main
Program Type:
Health & Wellness
Age Group:
Adults

McLaren Health Plan Community Engagement Specialist Jennifer Mason is here to help you connect to community resources! Stop by Hoyt Library the first Monday of each month to receive 1-on-1 assistance with:

Library Branch: Hoyt Main
Room: Hoyt Library Board Room
Age Group: Adults
Program Type: Health & Wellness
Description:

McLaren Health Plan Community Engagement Specialist Jennifer Mason is here to help you connect to community resources! Stop by Hoyt Library the first Monday of each month to receive 1-on-1 assistance with:

This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, July 1, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, July 1, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

This event is in the "Adults" group

Tai Chi for Better Sleep

Thursday, July 3, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, July 8, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, July 8, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

This event is in the "Adults" group

Tai Chi for Better Sleep

Thursday, July 10, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, July 15, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, July 15, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

This event is in the "Adults" group

Tai Chi for Better Sleep

Thursday, July 17, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, July 22, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, July 22, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

This event is in the "Adults" group

Tai Chi for Better Sleep

Thursday, July 24, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, July 29, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, July 29, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

This event is in the "Adults" group

Tai Chi for Better Sleep

Thursday, July 31, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

MYCommunity Connect Assistance

Monday, August 4, 2025 at 10:00am - 1:00pm
Hoyt Library Board Room at Hoyt Main
Program Type:
Health & Wellness
Age Group:
Adults

McLaren Health Plan Community Engagement Specialist Jennifer Mason is here to help you connect to community resources! Stop by Hoyt Library the first Monday of each month to receive 1-on-1 assistance with:

Library Branch: Hoyt Main
Room: Hoyt Library Board Room
Age Group: Adults
Program Type: Health & Wellness
Description:

McLaren Health Plan Community Engagement Specialist Jennifer Mason is here to help you connect to community resources! Stop by Hoyt Library the first Monday of each month to receive 1-on-1 assistance with:

This event is in the "Adults" group

Tai Chi for Better Sleep

Tuesday, August 5, 2025 at 11:30am - 1:00pm
Butman-Fish Library Meeting Room at Butman-Fish
Program Type:
Health & Wellness
Age Group:
Adults

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group

Chair Exercise

Tuesday, August 5, 2025 at 1:30pm - 2:15pm
Dr. Kurumety Meeting Room at Zauel Memorial
Program Type:
Health & Wellness
Age Group:
Adults

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Library Branch: Zauel Memorial
Room: Dr. Kurumety Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...