Tai Chi for Arthritis and Fall Prevention

Program Type:

Health & Wellness

Age Group:

Adults

Description

MSU Extension is bringing us tai chi twice a week all summer long! Gain benefits like increased strength, balance and posture and reduced stress with these gentle movements. This program is targeted to help older adults and older adults with disabilities at risk for falls stay active, but all adults are welcome. Register at: https://events.anr.msu.edu/TCA_HoytLibrary/