Chair Exercise

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Description

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories... if you're not totally interested yet...IT'S FREE!! :-) 

Of course. wear comfortable clothing, bring a water bottle, a friend, and expect to walk out with a glowing smile! This event is choreographed but is designed to be wellness support for those who desire to just tone up a bit and get a little more exercise into their life for fun.   

Starts Tuesday, May 20.