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Program Type:

Health & Wellness

Age Group:

Adults, Teens
Please note you are looking at an event that has already happened.
Registration is closed because no more seats are available.
Allowed Ages: 13 and up

Program Description


This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures.  Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.  
Dress in layers to accommodate room temperature. 
Registration opens week before each class.