Day Calendar

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Lessons on the continental knitting technique to be given to beginners. Experienced knitters can bring their own projects for a socializing evening. Registration is required via our website or by calling Zauel.

Every month we'll read a new non-fiction book that delves into the stories, phenomena, and people that make our world so much stranger - and in some ways, more interesting - than fiction.