This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Zauel Memorial
Room:
Dr. Kurumety Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining: 0
Description:
We all have experienced stress in our lives, but it seems the past few years have really increased our stress levels. One way to feel calmer and sleep better is through a practice called Yoga Nidra.
