Mindfulness Series: Begin with a Breath

5:00pm–6:00pm
Adults, Teens
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults, Teens
Program Type: Health & Wellness
Registration Required
Description:

Our friends from MSU Extension are bringing a variety of Mindfulness for Better Living workshops to Butman-Fish Library! These workshops help people learn ways to use mindfulness to manage everyday stress.