Chair Exercise

1:30pm–2:15pm

Adults

Please note you are looking at an event that has already happened.

Library Branch: Zauel Memorial

Room: Dr. Kurumety Meeting Room

Age Group: Adults

Program Type: Health & Wellness

Description:

This is where FUN and EXERCISE really do go together! We are super excited to offer Chair Exercise as a weekly event to have fun, socialize, and rock out to top oldies hits all while burning calories...

Mindfulness Series: Sleep Basics

5:00pm–6:00pm

Adults, Teens

Registration Required

Please note you are looking at an event that has already happened.

Library Branch: Butman-Fish

Room: Butman-Fish Library Meeting Room

Age Group: Adults, Teens

Program Type: Health & Wellness

Registration Required

Description:

Our friends from MSU Extension are bringing a variety of Mindfulness for Better Living workshops to Butman-Fish Library! These workshops help people learn ways to use mindfulness to manage everyday stress.