Come join us as we look at some tips and strategies for making our time with tech less tedious! No matter your skill level with technology, you will walk out the door with some new strategies for using your technology at home!
This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures. Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.